I for one am not a morning person. I like to spend my mornings in a relaxed state after 9am. I would say I’m like my nana and prefer to stay up later at night where I feel more productive. Not everyone has the capability of being a morning person and becoming one may seem too difficult. One of my resolutions this year was to get up earlier and make my mornings more productive. The good news is you only need to make a few simple changes to your routine to become an early bird and to make your mornings more productive. I’ve listed five ways below that are easy to incorporate in your routine. Even just doing one of them at a time will help you out this week!
We all know what happens when we don’t get enough sleep; we feel lethargic and completely unprepared to face the day. The main thing you have to do to have a more productive morning is to go to bed early. With the additional hours of sleep, you’ll wake up feeling fresh and happy. Simple enough, right? It also helps with overeating or make bad food choices because we are tired.
Read my post on 6 Ways to Get a Better Sleep
Think about all the things you have to do the night before and write them down. In the morning, you’ll know what you have to do, and organizing your time will be way easier. List writing is generally very therapeutic. Not only does it help to rid the mind of clutter, it also brings everything that needs to be done into plain sight.
Find a reason to get up in the morning. For example, you might want to wake up early to fit in a morning workout, or to have some extra time to cook a healthy breakfast. Starting off your day with an accomplishment is a good way to go.
Give your morning routine plenty of time. Nothing is worse than running out of time and not being able to do everything you had on your to-do list. Give yourself time to wake up, get ready, drink your coffee and prepare for the day ahead. I like to plan my outfit and make my lunch the night before. Two less things to worry about each morning.
Start your morning with some music. This will help you wake up in a good mood, and make you more motivated throughout the day. Try Spotify online or download their app. Who doesn’t sing in the shower or dance while brushing their teeth? It can’t just be me 🙂
I am and always have been a night person. I have changed over the years but only when needed, then I go back to stay up late. It’s like that peaceful time at night is the perfect time for me to relax and concentrate. Checklists and music have always worked wonders for me… cooking and working out, mmm not so much ;D
I am and always have been a night person. I have changed over the years but only when needed, then I go back to stay up late. It’s like that peaceful time at night is the perfect time for me to relax and concentrate. Checklists and music have always worked wonders for me… cooking and working out, mmm not so much ;D
Love number 5. The right music can put you in a fabulous mood for the rest of your day!
Great tips! Love having my planner around to write down everything that I need to do during the day. Having a playlist is such a great idea, I’m going to start listening to music more. Thanks!
My best tip for me is to get up 15 minutes earlier then you planned too. Even a few minute of buffer in my morning is a huge help. Great post especially the play list!
xoxo Mickey http://www.mybashfullife.com/